Spring Fruits and Vegetables: Wellness Kit
Spring Fruits and Vegetables: Wellness Kit
Let’s learn about seasonal produce! The Spring Fruits and Vegetables Wellness Kit provides materials on how to make the best decisions regarding spring produce. Learn about the benefits of eating seasonal produce, where to buy local spring fruits and vegetables, produce storage methods, cost analysis, and how to transition your eating habits from winter to spring.
Learning Objectives:
Learn about seasonal fruits and vegetables and the benefits of eating them
Determine where to buy seasonal fruits and vegetables
Understand the healthiest eating habits for Spring
Learn how to assess produce cost
This Kit Includes:
Spring Fruits and Vegetables Guide
Project Plan
Communication Templates
Leadership Announcement
Population Announcement
Week 1-4 Message Board Posts
Four Email Templates
Email 1: What are Seasonal Foods?
Email 2: Servings of Fruits and Vegetables
Email 3: Hydroponic Growing
Email 4: King of Spring Vegetable
Two Articles
Article 1: How Much do Fruits and Vegetables Really Cost
Article 2: Spring Clean Your Eating Habits
Two Activities
Activity 1: Cost of Fruits and Vegetables Discussion Group
Activity 2: Increasing Your Fruits and Vegetables Intake Discussion Group
Four Handouts
Handout 1: Spring Produce Guide
Handout 2: Fruits and Vegetables Storage Guide
Handout 3: Eating More Fruits and Vegetables
Handout 4: Spring Clean Your Eating Calendar
One Recipe
Golden Chickpea and Artichoke Salad
One Presentation
Spring Fruits and Vegetables PowerPoint