Top national corporate wellness companies transforming health with Alyfe Wellbeing Strategies
Top national corporate wellness companies transforming health with Alyfe Wellbeing Strategies

Do what you love, and you’ll never work another day in your life. Each member of the Alyfe team puts in some serious elbow grease, and we love the added reward of a recognition like this! It makes us feel fulfilled, satisfied and accomplished when we are able to help organizations change lives and create happier workplaces!

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Wholeness is the new wellness
Wholeness is the new wellness

From all of us at Alyfe Wellbeing Strategies, we want to wish you a Happy New Year! Another year ends and we move into a new year with excitement and dreams! We hope that your 2018 is off to a great start, filled with love, happiness and positivity. 2017 was a great year for us at Alyfe! I would like to share a couple of learnings from our Alfye team.

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Best practices in optimizing the value of wellness initiatives
Best practices in optimizing the value of wellness initiatives

Most organizations are not performing at their highest level because their “Big Three” (organization foundation, engagement and vitality) are not optimized. Organizations that fail to be strategic are either not committed to wellness or fail to use it as a strategic advantage. Companies that struggle to hold people accountable will be no different with their wellness initiatives. Wellness is either an important part of your culture or it is not. If it is not, good luck!

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ResourcesBrooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
What's your "why" ? -Angelee Richards
What's your "why" ? -Angelee Richards

Every day decisions are made based on what we think about ourselves and the world around us. We are often motivated by something greater than ourselves, which ignites a fire within us and drives our decisions…the power of our why. Throughout the year we will be highlighting one Alyfe team member to find out more about their “why” and what inspires them.

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Beyond the standing desk: We just need to move more
Beyond the standing desk: We just need to move more

Standing desks have become a trend in modern offices as businesses rage against the dangers of prolonged sitting. You have probably heard the phrase “sitting is the new smoking”—because sitting all day long is not awesome for you. Call them stand-up desks, standing desks, or sit-stand desks -they all allow you to sit part of the day and stand part of the day.

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
4 Reasons why worksite wellness programs fail
4 Reasons why worksite wellness programs fail

Worksite wellness programs can not only be tough to get off the ground, but they can be hard to sustain. At Alyfe Wellbeing Strategies, we can certainly help alleviate some of the roadblocks you may encounter. However, even the best programs can fail to be successful if the 4 reasons below are not addressed in a meaningful way:

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
VOI and well-being: Taking a broader perspective
VOI and well-being: Taking a broader perspective

Watch this video about a broader perspective on VOI and well-being.

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ResourcesBrooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Innovation in employee health management - six trends
Innovation in employee health management - six trends

The future of wellness at work looks like individuals will taking more responsibility for their own wellness in the context of work. Companies will recognize that doing right by both employees and the community is good business. The healthiest workplaces will be a destination where people go to improve their own wellness, and thus used as a recruiting tool.

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ResourcesBrooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
What's your "why" ? – Kendra Conrad
What's your "why" ? – Kendra Conrad

Every day decisions are made based on what we think about ourselves and the world around us. We are often motivated by something greater than ourselves, which ignites a fire within us and drives our decisions…the power of our why. Throughout the year we will be highlighting one Alyfe team member to find out more about their “why” and what inspires them.

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Client spotlight: Columbus City Schools
Client spotlight: Columbus City Schools

Schools, health agencies, parents, and communities share a common goal of supporting the health and academic achievement of adolescents. Research shows that the health of students is linked to their academic achievement. By working together, the various sectors can ensure that every young person, in every school, in every community is healthy, safe, engaged, supported, and challenged.

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Creating your roadmap to health and well-being
Creating your roadmap to health and well-being

You plan ahead for important meetings, presentations, and vacations. Everything tends to flow smoother with a little preparation and your health is no different! Like the old adage goes “Failing to plan is like planning to fail”. So, take out that pen and start mapping out the route to your health and well-being destination!

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Kay Lakhi named 'Top 10 Health Professional'
Kay Lakhi named 'Top 10 Health Professional'

As one of The Top 10 Health Promotion Professionals, Kay’s accomplishments and passions are an inspiring and true testament to the work she is doing. The Alyfe team is honored to have her as our top visionary and we are so proud of her accomplishments!

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
7 Tips for not sabotaging health goals on vacation
7 Tips for not sabotaging health goals on vacation

Ahh vacation. Just saying the word usually evokes visions of relaxing by the pool, drinks with tiny umbrellas, an overabundance of delicious foods, castles made of sand, and a beach-ready body. While traveling is (almost) always lots of fun, trying to eat and stay healthy on vacation can be a challenge.

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
What's for dinner? An exploration into the ever popular meal delivery
What's for dinner? An exploration into the ever popular meal delivery

Meal delivery services are all the rage right now. You may have heard of them before—ingredients, recipe, and cooking instructions all shipped right to your front door. It seems that people are catching onto the fact that the most nutritious food comes from your own kitchen. That’s why at Alyfe, with nutrition being one of our core values, we strongly believe in the power of home cooking.

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Vitamin "C"ommunity
Vitamin "C"ommunity

Living in such a busy world, people are struggling to balance taking care of themselves and their families, so the thought of “giving back to the community” and adding to their to-do list can be overwhelming. Volunteer work and “giving back” can make you feel good about yourself and your contribution, but having a strong sense of community can benefit you in even more ways.

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
How to design legally compliant wellness program incentives
How to design legally compliant wellness program incentives

Watch this video to learn how to design legally compliant wellness program incentive.

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ResourcesBrooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Spreading the love all month at Alyfe
Spreading the love all month at Alyfe

Here at Alyfe, we strive to provide an environment where relationships with our team and clients flourish year-round. We get especially excited when Valentine’s Day approaches. In the past, we’ve dedicated an entire week in February to “Love Week.” This year, we decided to ramp up our game and take it one step further. 

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
"Love is all you need"
"Love is all you need"

February is known as the month of love, so we thought it appropriate to cover the next topic in our Wellbeing Series: Social Wellbeing! When you reflect on the most memorable events, experiences, and moments in your life, you’ll notice that they have something in common: the presence of another person. The best moments—and most agonizing ones—occur at the intersection of two people.

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
What's your "why" ? – Kay Lakhi
What's your "why" ? – Kay Lakhi

Every day decisions are made based on what we think about ourselves and the world around us. We are often motivated by something greater than ourselves, which ignites a fire within us and drives our decisions…the power of our why. Throughout the year we will be highlighting one Alyfe team member to find out more about their “why” and what inspires them.

Read More
Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture
Alyfe Wellbeing Strategies founder, Kay Lakhi, receives prestigious 2016 Smart 50 Award
Alyfe Wellbeing Strategies founder, Kay Lakhi, receives prestigious 2016 Smart 50 Award

Alyfe Wellbeing Strategies Founder/President, Kay Lakhi, was recently honored by the Smart Business Network (SBN) as part of the “SMART 50” awards.  Recipients of the award are recognized as the top 50 executives in Central Ohio  for their ability to effectively build and lead savvy organizations.  

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Brooke Wojdynski#FindYourY, @AlyfeWellbeing, #sleep, #productivity, #workplacewellness, #employeewellness, addressing employee privacy for wellness programs, breastfeeding at work, breastfeeding friendly workplace, competitive advantage, cooking demos at work, corporate challenges, corporate health fairs, corporate wellbeing, corporate wellness, creative ideas for workplace engagement, designing effective wellbeing programs, employee engagement, employee health, employee health and wellbeing, employee wellness, employee wellness programs, engagement, family wellbeing, FDA announcement, fitness, flu, flu clinics, flu shot clinics, flu vaccine, generational differences in employees, harmonious company culture