According to the CDC, 1 in 3 adults fail to get enough sleep. Sleep deprivation can negatively affect emotional well-being. Learn about workplace interventions to promote better employee sleep habits.
Read MoreAfter the unprecedented challenges employees faced during 2020, now is the time to invest in their health. Using your Wellness Dollars is a great way to accomplish this and show your employees you care.
Read MoreIn 2020, despite efforts to educate people about the additional risks smoking had on COVID-19, the number of tobacco users seeking help to quit was down. Statistics show calls to the national quit line portal were down 27%, while cigarette sales were up 1%.
Read MoreWith employees returning to the workplace, onsite health screenings offer a simple, safe opportunity for employees to get tested.
Read MoreHow we show up in life, is how we show up at work. Just like being physically present, we need employees to be emotionally present and not “checked out”.
Read MoreThe body and mind are closely related, and the health of one can affect the other. Care for your emotional well-being and physical health by committing to healthy lifestyle choices.
Read MoreWith the rise in stress levels, supporting employees' emotional health has never been as important. There is no doubt the negative impact stress has on the mind and body. Organizations can offer their support by making well-being a priority.
Read MoreBoth business and personal needs have changed dramatically from just a year ago. From remote working and home-schooling to financial concerns and family illness, managing stress has never been more critical
Read MoreMany smokers want to quit smoking, but they lack the evidence-based tools to help navigate them through the process.
Read MoreAlyfe offers a FREE policy kit to initiate or redesign an effective tobacco-free policy in the workplace.
Read MoreEmployees are ready to change their lifestyle and health behaviors, and the presence of a coach can provide direction for their lifestyle change efforts.
Read MoreFor all the ways COVID-19 has disrupted how we work, eat, and interact with friends, the presence of a global pandemic appears to have had a positive effect in at least one aspect of our life.
Read MoreBy listening to the client’s goals, working with their healthcare consultant, adjusting to changing circumstances, and moving quickly, Alyfe helped the consortium increase participation and overall engagement.
Read MoreBeing healthy means more than just exercising regularly- it means taking mental and emotional well-being into account as well.
Read MoreBeing healthy means more than just exercising regularly- it means taking mental and emotional well-being into account as well.
Read MoreAlyfe is proud to have helped build a culture of well-being at companies with remote workforces.
Read MoreFind out more about the measures we are taking to protect all involved during our screening process.
Read MoreThere are certain procedures and tests that men should be discussing with their healthcare providers at every stage of life. Check them out here.
Read MoreHow to effectively lead, and support your employees’ mental health, now that people are starting to return to work.
Read MoreThe impact from the coronavirus pandemic continues to weigh heavily on our hearts. The uncertainty of it all can be too much to process. In fact, it feels like we are in mourning. Mourning a life we may never see again.
Read More