True You is a 12-session empowerment program which provides participants with a personalized wellbeing experience that empowers them to identify their own possibilities within the 5 Elements of Wellbeing (career, financial, social, physical, and community). Wellbeing can mean many different things to different people and True You is designed to meet participants where they are in their journey. The True You Wellbeing Empowerment program will inspire them to connect with and discover their past, present, and future story, with the purpose of realizing the necessary steps for success, by creating “ah-ha” moments.
True You is not just another wellness program crafted around a needs survey or an at-risk population. It provides an integrated and personalized path that will empower participants to live with greater vitality in many aspects of their life. They don’t need an assessment to tell them they are unhealthy and they don’t need better signage in the cafeteria pointing them to fruits instead of cookies. What they need is an invitation and a compassionate environment where they can take charge of their life, set meaningful goals and find their purpose. Onsite meetings offer a unique setting, in a supportive group atmosphere, where participants will learn how the 5 Elements of Wellbeing are interrelated and influence one another; guiding them to understand the connection between their health and lifestyle choices.