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Employee Wellbeing Blog | Alyfe

Spreading the LOVE all month at Alyfe!

Forget Valentine’s Day. Alyfe dedicates the entire month of February to celebrating love and connection!

Spreading the LOVE all month at Alyfe!

Forget Valentine’s Day. Alyfe dedicates the entire month of February to celebrating love and connection!

“Love is All You Need”

All you need is love All you need is love All you need is love, love Love is all you need     -The Beatles   “It was an inspired song and they really wanted to give the world a message”. “The nice thing about it is that it cannot be misinterpreted. It is a clear […]

What’s Your “Why” – Kay Lakhi

Unlike animals, which are driven simply to survive, we humans crave more from life than mere survival. Without answering the question, ‘Survival for the sake of what?,’ we can quickly become distracted and filled with a quiet sense of despair. There is an alarming increase in the rates of drug and alcohol abuse, depression, and suicide. […]

Alyfe Wellbeing Strategies Founder Kay Lakhi Receives Prestigious 2016 Smart 50 Award

Alyfe Wellbeing Strategies Founder/President, Kay Lakhi, was recently honored by the Smart Business Network (SBN) as part of the “SMART 50” awards.  Recipients of the award are recognized as the top 50 executives in Central Ohio  for their ability to effectively build and lead savvy organizations.  Kay remarked:  “To be acknowledged by Smart Business as […]

Series: Physical Wellbeing

Physical Wellbeing: The ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. Physical health is connected to mental and emotional health. Taking care of your body is a powerful first step towards mental and emotional health, the mind and the body are […]

Should Your Company Consider a Tobacco Cessation Program?

We all know that using tobacco products can cause serious health issues.  With the rise of e-cigarettes and other various forms of tobacco use, the percent of your employee population using a tobacco products, is probably on the rise.  These employees are not only harming themselves, their actions can affect your business too?  Studies show […]

Series: Financial Wellbeing

More than likely, the majority of your employees are experiencing financial stress. In a recent report from the American Psychological Association, 72% of adults report feeling stressed about money at least some of the time and 22% experience extreme stress about money. Financial Wellbeing refers to how comfortable you feel and not about how much you earn […]

Series: Career Wellbeing

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.” — Steve Jobs The late, visionary, founder of Apple truly loved what he did. […]

Series: A Deeper Look at the 5 Pillars of Wellbeing

It’s already starting.  Or is it?  Maybe it’s been around for years.  The movement from wellness to wellbeing feels and sounds new but the concept has been put forth in the past. In 1948 the preamble to the constitution of the World Health Organization defined health as a “state of complete physical, mental and social […]

How to Solve the 3 Most Significant Challenges in Corporate Wellness

More businesses are offering wellness programs for their employees. According to a 2015 survey of 1,997 businesses by the Kaiser Family Foundation, 49% businesses with fewer than 200 employees offer wellness programs and 81% of larger businesses offer wellness programs. There is a lot of work that goes into planning and implementing a wellness program, […]